Bodyweight Program: Level 1

$95.00

Best for intermediate athletes with little or no strength training background.

Total Videos: 19

Category:

Description

Develop high performance anytime and anywhere and achieve breakthrough strength and injury resistance in just 40min and 8’ x 8’ of floor space.

Best for intermediate athletes with little or no strength training background.

Access to all of the Level 1 content, instructional video series + complete L1 workout.

Total Videos: 19

Every purchase comes with lifetime access. Workouts will become available immediately in your “My Account” section upon payment.

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BasecampLearn the Split-Stance Throw

Hone your coordination with this complex movement.

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