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Ready to continue your Samsara journey and take your athleticism to the next level? 

Click the button below to keep your current plan and download 
the Athlete Team Profile Worksheet to get started or

CHECKOUT HOW TO UPGRADE YOUR ATHLETE TEAM EXPERIENCE BELOW
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UPGRADE YOUR EXPERIENCE

Get rehab & performance results faster with a more tailored training experience, priority access to your coach and in a small group setting.
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Annual Plan
Quarterly Plan

MOMENTUM

Small Group Coaching

$8100
/year
Save $900 (10%) with one annual payment
Accelerated Progress with Small Group Coaching

More personalized attention means faster results. Get more individualized support needed to break through plateaus and achieve your athletic goals.

Deeper Coach Connection

Get coaches focused on you and your unique needs or objectives with small group calls, and 1:1’s with your coach when needed

Core Community

Experience deeper community connection and shared journeys with a smaller team and dedicated chat space on the Momentum team.

Free consults

Need extra 1:1 support? Get a 30 minute coach consult for free, with each season, and a 25% discount off of follow-up consults.

Everything you have come to love about Mandala plus 
a bi-weekly small group call – a dedicated coach – and optional 1:1 with your coach (up to 3 sessions).

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Annual Plan
Monthly Plan

MATRIX

Premium 1:1 Private Coaching

$842
/month
Save $1,776 with one annual payment
The Fastest Road to Peak Performance

Imagine having the full power of the Samsara Method delivered 1:1. Welcome to Matrix, where your progress is the only thing that matters.

Our Full Focus

Get coaches focused on you and your unique needs or objectives with small group calls, and 1:1’s with your coach when needed

Core Community

Stay connected to the entire Athlete Team community via the regular team chats, but unlock a 1:1 chat with your coach for 100% personalized training.

Everything you have come to love about Mandala
plus a weekly 1:1 coaching calls, and direct chat with your coach.

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MATRIX VIP PROGRAM

Fastest Road to Peak Performance with In-Person Training with Z

Our most elite level—Matrix-level benefits but working directly with Z each week along with in person training. Z’s full, personal focus, and unparalleled training and support.

Setup An Interview Today

NOT LOOKING TO UPGRADE YET?

Here are more options
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Annual Plan
Monthly Plan

MANDALA

Coaching and Community

$300
/month
Save $600 with one annual payment
  • Access to special Deep Dives and Live Events
  • Weekly all-team coaching consultations
  • Participation on the Athlete Team Leaderboard
  • Full Access to Basecamp, our online training library
  • Athlete Team only Replays for all Live Events on Basecamp
  • Athlete Team Partner discounts
  • Early Bird discounts on our Hawaii Athlete Summit, Winter Rendezvous
  • 25% off one Coaching Consult every 12 weeks
Joe Knoedler Mandala Team Athlete
I have to send a huge shout out to you at the (Athlete Team) crew. Just returned from 14 days in the Alps. Your system works! I could never have been able to pull this off without the knowledge I’ve gleaned from the team. Hard to articulate, but ever since I walked into this community [I’ve learned] that teammates who support you, are the biggest attribute to success. Blessed and grateful!
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Annual Plan
Monthly Plan

ALUMNI

Build Your Own Training Program

$212
/month
Save $456 with one annual payment
  • A sport-specific customizable 12-week training plan
  • Best for returning Athletes seeking control of their own programming
  • Access to the Samsara Exercise Catalog to customize your training plan
  • Access to the Samsara Community talk spaces & live calls
  • Join coaching calls to answer questions & accelerate your progress
  • The Basecamp video library of Athlete Team video calls recordings
Bob WagnerAlumni Team Athlete
After being on the Athlete Team for eighteen months, I wanted a deeper understanding on plan development and exercise selection, and to take more responsibility for my training. The Alumni Team helped me understand Samsara’s training planning and how to select the exercises that best met my training goals. I had the support that I needed during the transition from having a coach-developed plan to creating my own. The Alumni Team has worked well for me, allowing me to adjust my training on the fly to accommodate travel, injury, and progress, while retaining access to the Athletic Team coaching resources and community.
Mick PaskiewiczAlumni Team Athlete
The alumni program has been a solid alternative to the Athlete Team for me. It keeps me connected and involved, but also lets me oversee my own training plan. Being part of the team taught me the 'why?' behind each exercise, so now I have the knowledge and freedom to make adjustments, but still have the community of the team.
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WANT TO KEEP YOUR CURRENT PLAN?


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Testimonials

"I have never felt so fit as I do at the moment. The other day I had the entrance exam for the IFMGA course: I managed to flash all the ice and mixed lines (WI5+ / M6) in the prescribed time, and made the ski ascent in 82min (~3600ft with free touring setup)...I am deeply satisfied with my experience with you and look forward to resuming my training habit and joining the alumni team for the spring session. I am very thankful for this experience, and I am sure that what I learned in the last training months will lead to becoming a guide soon!"
Luca Dapra
Luca Dapra
"I was recommended the Samsara training program for a pure strength body workout. It’s not about speed or repetitions, it’s about getting the right movement, improve balance and focusing on the muscles you are using each repetition. After years using different training apps to help me recover from a skiing injury I finally have found a program that has improved my strength and control of my movements. I’m looking forward to continuing the program and getting back to the mountains next season!"
Santi
“I am beyond STOKED to have found and started training with Samsara. I have been with them for almost a month and have noticed more improvement than almost half a year of ‘going at it myself."
Ben Tornai
"There is really no training program like the SamsaraMtn experience. I lost confidence in the way my body performs after facing a meniscus tear and an ACL fray on my left knee in 2016. I lived a lot of days in pain up until a few months ago, mostly because I could never find the right thing for me. I would always wake up to ankle pain, hip pain and knee pain. The first week I started training with Samsara I mentioned to Z that I had felt a strong imbalance in my left leg(the leg I injured a few years back). And within a week, I had gained confidence back in my left leg for the first time in years. I had been doing drop knees on my left leg during climbs without fear of tearing my meniscus again. I’m now a few months in to the program and doing a full pistol squat on my left leg."
Wave
Wave
"I originally started training with Samsara to prepare for a Denali trip. I was living and working in a large mostly flat city at sea level (Tokyo) but Samsara still managed to craft a regime for me that prepared me for the mountains. I have since moved closer to the mountains and I’m training almost every day, running on trails, ski touring and climbing in the alpine, in a way that I wouldn't have thought was within my physical capabilities before I started with Samsara."
Aaron M
"I have been an orthopaedic surgeon for 20 years, and I've learned more about human performance through training with Samsara than I learned as a collegiate athlete and in my own professional career - combined."
Marcus Duda
Marcus Duda
"I first met Z on a TGR winter camping trip back in 2017. He is an incredible mountain guide and a grade A human. It was easy to realize our relationship would carry far beyond the 14 days we sat in a tent waiting out a storm. Z knows what my body endures in the mountains moving camera gear around better than anyone. So who better to build a training program for me. He knows how much I'm on the move and he knows what kind of resources I have on the road. I've tried for years to find a program that fits my lifestyle, but none have ever stuck....Samsara did."
Ben Dann
Ben Dann
"What I most appreciate about working with Samsara is that they blend education and cutting edge training philosophies with an ability to listen, understand and tailor a training program for their athletes, all while providing encouragement and stoke."
Jared Steinman
"Working with Samsara has been a game changer. For this first time in my life, I am training with a purpose. From the first call with Z, it was apparent that I was no longer going to be mindlessly training…but to train with an athlete mindset and work towards an identified goal….for me that was to drastically improve my abilities in the backcountry. Samsara’s approach is a perfect balance between relatable science/research and customized training, that have yielded solid results. Over the past 8 months, I’ve seen noticeable improvement, but I know it’s only the beginning….I am truly excited for the next chapter of the Samsara training experience."
Mehul Patel
Mehul Patel

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