Lifelong Athlete Workshop

Lifelong Athlete Workshop

$49.00

A live 2-hour workshop for mountain athletes who want to play harder in 20 years than they do today.

Thursday, August 27 · 6:30 PM MT · Live on Zoom

Most mountain athletes experience a slow decline as they age: injuries stack up, strength declines and confidence erodes. Building an effective training habit into a busy life is hard. We’ll show you how.

Who it’s for: climbers, skiers, runners, and mountain athletes who are tired of the play hard, get injured, start over cycle – whether you’re 30 and want to stay ahead of it, or 50 and want to undo the wear and tear.

Can’t make it live? You’ll get the full recording and the workbook, so the material is yours either way.

SKU: P-LLAR-W Categories: ,

Description

Hear it from our athletes:

“I developed a persistent knee issue in 2015… and I went 9 years without running. I began following the load-based protocol daily and, remarkably, noticed improvement within weeks. Last year I completed my first 50K. I’m running in the mountains again, feeling athletic and pain free.” – Pat Dowd

“When I started training with Samsara, I was a pure rock climber — I had no understanding of exercise science. Over the course of a single year after undergoing meniscus repair surgery, I successfully summited Denali and ran my first trail race — a 30mi sky race with 9k vert.” – Leo Franchi

“I have been in the Samsara community for the last 3+ years and ultimately your program paired with my physical therapy expertise has made me stronger and fitter after 2 babies than I was before. I am in the best shape of my life and hitting all of my outdoor athlete goals.” – Nicole Bulow, PT, DPT, CFMT, ATC, CSCS

Skip the time-wasting exercise and implement science-driven protocols that restore your joints, build strength and improve endurance without training for hours a day.

You will leave with a 90 day plan to:

  1. Integrate a 13min at-home strength training protocol
  2. Make training a habit, not a grind
  3. Build accountability into your plan to ensure it sticks

PLUS: Live session with Caite Zeliff — two-time Queen of Corbet’s and a pro skier featured in Warren Miller, Matchstick Productions, and Teton Gravity Research films. Caite will share how she trains, how she’s rebuilt capacity in her body after injury, and how Samsara fits into her own preparation.

$49 gets you:

  • 2 hour workshop plus Q&A with Zahan, Iain, and Caite
  • The full recording, a 90 day plan & our 10 page Lifelong Athlete Workbook
  • Personalized coaching in small breakout groups

What to expect:

  • Build your own 90 day training plan with our coaches
  • Q&A with Zahan Billimoria, Iain Kuo, and Caite Zeliff
  • A workbook you customize on the call
  • A simple 13min strength training framework
  • A path to building a lifelong training habit

All sales are final. These calls will be recorded and portions of the footage may be used in Samsara marketing materials or educational content. By participating in the call you’re consenting to that use.