Train at Home, Perform in the Mountains
JOIN BASECAMP
Revolutionary Method I Fully Guided Programs I Train On Your Schedule
No commitment. Cancel anytime.
Most weightlifting is measured in the mirror, not the mountains
Traditional weightlifting isn’t just a waste of time, it can break you down
A 13min workout can be just as effective as 45mins, if you know how
12-week Programs for trail runners, sport & alpine
climbers, and big mountain skiers & riders.
Each program is designed to build real-world strength, mobility, and endurance that transfers directly to your sport
— not just the gym.
Backed by research, these short-format sessions
deliver serious results in half the time.
Press play and follow along. Our fully guided strength
workouts strip all the guesswork out of getting results.
Train at home with minimal equipment
These step-by-step protocols help you restore function,
rebuild strength, and return to sport with confidence.
Designed by coaches who’ve helped hundreds of
injured athletes get back to peak performance.
In-depth education into every aspect of human
performance, from training habits & mindset to nutrition
& strength science.
Go beyond workouts with on-demand lessons in
physiology, nutrition, habits, and mindset.
for trail runners, sport & alpine climbers, and big mountain skiers & riders.
Backed by research, these short-format sessions deliver serious results.
These step-by-step protocols help you restore function, rebuild strength, and return to sport with confidence.
In-depth education on every aspect of human performance, from training habits & mindset to nutrition & strength science
Jump start your habits!
“This year, after just 6 weeks of training with Samsara, I finished my goal (the WURL) stronger than ever — no Achilles pain, no major soreness, and I was back on my feet working the next day. Total game-changer.”
– Parker D.
“I’m noticing week to week improvements in my workouts, and most importantly the strength i’m building is transferring to my outdoor sports. I went on a long mountain bike ride recently, and I found I could chat on the climb up without feeling winded.”
– Dan L.
“Over the past 16 months, I’ve been crawling, rolling, bounding, and springing my way to a new relationship with my body and my sport. Well into my 40s, I am stronger, fitter, and more agile than I’ve ever been.”
– Andrew R.
“Before 2 seasons with Samsara…I was working in chronic pain, I couldn’t run …and the manual labor felt super taxing on me. Now I’m working all day, and going for hikes in the morning, and feel great, I feel strong, and my body is dialed in.”
– Augie W.
“The training has led me to engage everything from my feet to my core in a way that directly corresponds to the goals I have for running. When I run now, I am doing so with more intentionality, and I feel my body working with me and not against me.”
– Tim R.
