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Train at Home
Guided Workouts
Monthly Subscription
✓ Build a morning mobility habit with Athlete IQ circuits
✓ Get strong using our 15min max strength workouts
✓ Optimize your health with our library of recorded DeepDives
✓ New content added every month
✓ Build a morning mobility habit with Athlete IQ circuits
✓ Get strong using our 15min max strength workouts
✓ Optimize your health with our library of recorded DeepDives
✓ New content added every month
A Revolutionary Method
A REVOLUTONARY METHOD
You were born athletic, but modern life can break you down.
Basecamp gives you the training tools to reclaim your innate athleticism.
Drawing on 20+ years of scientific research, the Samsara Method has enabled 100’s of athletes to take control of their bodies, and transform their athleticism.
Rather than getting locked into a rigid training plan, use a flexible training approach with our playlists. Build a morning mobility habit with Athlete IQ circuits, start strength training using our workouts & exercises. Use our bodyweight programs when you are on the road. Optimize your health with our library of recorded DeepDives on nutrition, mindfulness and joint health. New content added every month.
Strength is the engine of our movement & essential for enhancing performance as you age.
Our Strength Training Library includes over 60 Samsara exercises you won’t find anywhere else.
Train for remote expeditions, from the comfort of your home.
Minimal equipment, fully guided video workouts for the Big Mountain skier or rider.
Stuck in the injury cycle? Break away from nagging pains, and constant injury by supercharging your tissue capacity. We guide you step by step from chronic pain, to high performance.
Athlete IQ – a training system designed to enhance your athleticism.
Fully guided 15-20 minute mobility circuits, an ideal morning routine.
Training on the road? Living in a small space?
Train anywhere, with no equipment. Never miss a beat.
Deep Dives into the science of rehab, strength, endurance, nutrition and mindfulness.
Toolkits for surviving modern life, and coming out athletic.
Each move from the Samsara Movement Library cataloged by name.
Gain confidence and clarity around your movement progression.
Strength is the engine of our movement & essential for enhancing performance as you age.
Our Strength Training Library includes over 60 Samsara exercises, you won’t find anywhere else.
Train for remote expeditions, from the comfort of your home.
Minimal equipment, fully guided video workouts for the Big Mountain skier or rider.
Athlete IQ – a training system designed to enhance your athleticism.
Fully guided 15-20 minute mobility circuits, an ideal morning routine.
Stuck in the injury cycle? Break away from nagging pains, and constant injury by supercharging your tissue capacity.
We guide you step by step from chronic pain, to high performance.
Training on the road? Living in a small space?
Train anywhere, with no equipment. Never miss a beat.
Deep Dives into the science of rehab, strength, endurance, nutrition and mindfulness.
Toolkits for surviving modern life, and coming out athletic.
Each move from the Samsara Movement Library cataloged by name
Gain confidence and clarity around your movement progression
Basecamp was designed to supplement your outdoor play, with easy-to-fit-in strength & mobility workouts. Keep doing your sport, and maintaining your aerobic base – and build new training habits that will support your performance & longevity.