When I pulled the rope and committed us to the East Face of the Grand Teton, I pictured the children of our crew (five kids in total, at the time). We were about to document one of the wildest descents in the Tetons, and if anything went wrong, it would all be on camera, there to be dissected.
It Pays to Have a Spring in Your Step I recently came across a research study that stopped me in
As a student of endurance training, I’ve always believed that what you put in, is what you get out. Put
Humans are remarkable creatures, capable of unthinkable feats of endurance (running a sub 2hr marathon) as well as split-second power,
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