What Makes Big Mountain Snow Safety Different?
When we started Big Mountain Snow Safety (BMSS) 10 years ago, we saw a disconnect between backcountry skiing, and avalanche
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Author: Zahan Billimoria
Posts by Zahan Billimoria
Mindset: Use Habits, Not Motivation
The #1 Key to Athletic Success Do you have a boom and bust relationship with your training? Does your body
Why ‘Just Doing My Sport’ Is Not Enough
An overview of our 3-step approach to building athleticism
How Learning to Crawl Taught Me to Climb
Lessons from my first 5.12
3-Phase Tendon Training for Climbers
Function of Tendons in Climbing What our bodies are made of determines how it functions. While tendons are made of
Locomotion: The Case for Endurance
Aerobic Capacity and Human Evolution
Locomotion: The Fallacy of Wear and Tear
Our bodies don’t wear and tear – they wear and repair
Locomotion: Purpose in Movement
Recap of episode one from the five-part Locomotion series, a show exploring the roots of athleticism
3 Tips to Bulletproof Downhill Running
Downhill training helps with injury prevention and improving efficiency when descending rugged terrain
Running is in Our DNA
Running has shaped human development more than any other movement